Yoga & Ayurvedic Rejuvenation Retreats:

Ubud, Bali

We offer 2 options for our Retreats: Option 1 is: YOGA 4 YOU  this is a Therapeutic yoga course that gives personal attention to your specific needs, addressing injuries, ailments and general wellbeing. There are two yoga sessions a day, the first one being a general class and the afternoon class is focused on a specific practice that will be designed for you with treatments food and activities included.  Option 2 is our Ayurvedic Package, which includes daily morning general yoga and a Ayurvedic lifestyle consultation with 2 Ayurvedic Treatments a day, including Ayurvedic inspired meals and activities. Our Retreats are taught by Louisa Sear & Nikhil Leal, highly experienced and regarded teachers. Please see the full inclusions in the retreat below with samples schedules to view. 

All our retreats are single occupancy only, If you come with a partner or friend we can arrange a twin share price.  

You can come anytime depending on availability of accommodation,  

We offer 6 night/7day  & 12 night/13day & 18 night/19 day packages  

SAMPLE SCHEDULE BELOW OF OUR 6 Night/7 Day Programmes 

OPTION 1 

YOGA 4 YOU 

A Therapeutic Yoga Experience/Yoga Therapy  

Specific practices for your specific needs.

 We design a Yoga program especially for you, addressing specifically your body mind, regarding your needs, state of health & body type. This Program is for those that are interested to experience the healing benefits of Yoga, for those that have a specific injury or disease, for those that are passionate about Yoga and would like to deepen their own practice by understanding how to work intelligently. With the help of Asana, Pranayama, Meditation and Ayurveda, healthier, balanced wellbeing is possible. 

What is included in our 6 night/7 day package   

1 x Airport pickup or Pick up from Hotel 

1 x Yoga Therapeutic  Consultation – 1.5hrs  

6 General Daily Morning Yoga. classes   

3 x Vegetarian meals per day ( 17 meals including all snacks & drinks )   

Unlimited Coconut Water, herbal Teas, Smoothies throughout the Retreat   

1 x Yogic Lecture 1hr – ( 1 lecture for 6 night 2 lecture for 12 night )  

6 x massage treatments  (1.5 hr)   

5 x Afternoon Personalised Therapeutic Yoga sessions   

1 Inhouse Activities – (6 night package 1 activity 12 night 2 activities)  

Rice Paddy Walk

6 night/7day    

Bungalow Single: $1,327 USD      

Standard Single: $1,531 USD     

Sample Schedule:  

6 night/7day 

Day 1: Check-In 2pm/ 3pm Orientation Introduction & Consultation / 5.00 – 6.30pm Massage/ 7pm Dinner 

Day 2: 7 – 8.30am Morning Yoga / 9am Breakfast/ 10.30 – 12.00 Massage/ 1pm Lunch/  4.30 – 6pm Personalised Therapeutic Yoga / 7.00pm Dinner 

Day 3: 7 – 8.30am Morning Yoga/ 9am Breakfast/ 10.30 – 12 Massage/ 1pm Lunch/ 2 – 4 Activity of your choice/ 4.30 – 6pm Personalised Therapeutic Yoga / 7.00pm Dinner

Day 4: 7 – 8.30am Morning Yoga / 9am Breakfast/ 10.30 – 12 Massage/ 1pm Lunch/ 4.30 – 6pm Personalised Therapeutic Yoga / 7.00pm Dinner 

Day 5: 7 – 8.30am Morning Yoga/ 9am Breakfast/ 10.30 – 12 Massage/ 1pm Lunch/ 4.30 – 6pm Personalised Therapeutic Yoga / 7.00pm Dinner 

Day 6: 7 – 8.30am Morning Yoga / 9am Breakfast/ 10.30 – 12 Massage/ 1pm Lunch/  4.30 – 6pm Personalised Therapeutic Yoga / 7.00pm Dinner 

Day 7: 7 – 8.30am Morning Yoga / 9am Breakfast      

Ayurvedic Yoga Health Retreat 

This retreat is for those that want to prioritise there Health and rejuvenate their whole Body Mind through Ayurvedic Principles.  Each person will be given a personal Ayurvedic Lifestyle consultation and prescribed their treatments and daily food requirements specific to their needs. 

Whats included in your program 6night/7dat package: 

1 x Airport Pickup or Hotel pickup  

1 x Ayurvedic Lifestyle Consultation:  

6 x Daily morning Yoga:  

3 x specially prepared Ayurvedic Vegetarian meals: ( 17 meals including snacks & drinks )   

2 x Ayurvedic Treatments per day ( 1hr & 1.5 hr treatment ) 12 Treatments in total  

Unlimited Herbal Teas 

6 x Daily Checkins with our Ayurvedic Lifestyle Consultant  

Rice Paddy Local walk  

1 x Lecture Ayurvedic Nutrition: 

1 x Inhouse Activity:)  

Unlimited free pass to any Class at our Shala Devi Studio

6 night/7day  

Bungalow Single $1,342 USD     

Standard Single $1,546 USD  

Sample Schedule: 

6 night/7days  

Day 1: Check-In 2pm/ 3pm Orientation Introduction & Consultation/ 4.30 – 6pm Treatment/ 7pm Dinner 

Day 2: 7 – 8.30am Morning Yoga / 9am Breakfast/ 11.00 – 12 Treatment / 1pm Lunch/  4.30 – 6pm Treatment / 7.00pm Dinner

Day 3: 7 – 8.30am Morning Yoga/ 9am Breakfast/ 10.30 – 12 Treatment/12.45 Checkin / 1pm Lunch/ 2.30pm Talk Ayurvedic Nutrition/ 5.30 – 6.30pm Treatment / 7pm Dinner 

Day 4: 7 – 8.30am Morning Yoga / 9am Breakfast/ 10.30 – 12 Treatment/12.45 Checkin / 1pm Lunch/ 4-5.30 Rice Paddy local walk/ 6 – 7pm Treatment / 7.30pm Dinner 

Day 5: 7 – 8.30am Morning Yoga/ 9am Breakfast/ 10.30 – 12 Treatment/12.45 Checkin / 1pm Lunch/ 2.30pm Activity of choice/ 5.30 – 6.30pm Treatment/ 7pm Dinner

Day 6: 7 – 8.30am Morning Yoga / 9am Breakfast/ 11.00 – 12 Treatment/12.45 Checkin / 1pm Lunch/  4.30 – 6pm Treatment/ 7.00pm Dinner 

Day 7: 7 – 8.30am Morning Yoga / 9am Breakfast/10 – 11am treatment / Check-Out 12

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Venue and Accommodation

The Shala Bali > is a beautiful purpose built Yoga & Health center in a quiet village area of Ubud. The Yoga pavilion is open on 3 sides with roll down blinds, for optimum air flow, with a polished timber floor. The view from the yoga pavilion offers a feast of lush, tropical gardens, coconut palms and rice paddy fields.  

 The stylishly, furnished rooms, with their own bathrooms, have a view of either rice fields, the 20 meter infinity line swimming pool, or gardens. Darshana Veda Spa is right next door to The Shala Bali and forms part of The Shala Bali complex. 

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Magical Ubud

Located in the cool tranquil hills of Ubud, the Yoga Arts’ Yoga Rejuvenation Retreat is suitable for beginners to advanced yoga practitioners. Ubud offers scenic rural views surrounded by lush, fertile rice paddy fields and has a thriving community and town center with amazing restaurants, cafes, and day spas all within walking distance from The Shala Bali or a short taxi ride away.

Bali Culture

Ubud is known as the artistic and cultural center of Bali. Art galleries, museums, painters, musicians, sculptures,Temple dancers and ceremonies are part of daily life in Ubud. The people of Ubud are warm, patient and friendly with many artists residing in and around Ubud.