Classes
Learn from Me
This program is For YOU
For anyone that would like to upgrade their well-being, upgrade their Yoga Sadhana, become more informed on how to work specifically, support healing for an injury or disease or mental health issues. We are here to support you.
$20
Slow Vinyasa Building Strength
This class is a slow flow focusing on building strength for upper body, for those that would like to move towards more upper body strength postures or simply wanting a good strengthening balanced class….
$20
Slow Flow, Opening heart chest & Shoulder
The class is a slow flow focusing on Backbending for opening the heart chest & shoulders…..
