YACEP - Methodology - Ayurveda - Sequencing
Yoga Arts 5 Day Intensive Yoga
YACEP 40 Hr Course with Louisa Sear & Nikhil
This course is designed for students and teachers who would like to deepen their knowledge and for students and teachers who have completed their teacher training courses and need a refresher to refine their skills. The 40 Hour YACEP Course includes complete methodology for asana, including alignment, modifications, prop usage, adjusting & sequencing, as well as, introduction to Ayurveda, understanding the principles to gain the knowledge to directly influence our sequencing and structure of our daily practice & life.
Methodology ~ Ayurveda ~ Sequencing
DATE: 29th May – 4th June 2021 (6 nights)
COST: US$1,390 – Twin share (Single room can be requested on availability)
VENUE: The Shala Bali, Ubud ~ Voted one of the most beautiful Yoga Shalas in Bali
FOR TEACHERS that have completed their Yoga Alliance accredited Yoga Training courses this accredited YACEP 40 hour course provides the necessary hours needed for your continuing education hours which is a requirement of your registration with Yoga Alliance every three years.
Setting & Accommodation YACEP 40 hour course Ubud
THE SHALA BALI > is a beautiful purpose built yoga center in a quiet village area of Ubud. The Yoga pavilion is open on 3 sides with roll down blinds, for optimum air flow, with a polished timber floor. The view from the yoga pavilion offers a feast of lush, tropical gardens, coconut palms and rice paddy fields.
Onsite twin share rooms in architecturally designed villa guest rooms, at The Shala Bali, are provided for our Yoga Retreat participants. The stylishly, furnished rooms, with their own bathrooms, have a view of either rice paddy fields or the 20 meter infinity line swimming pool. Darshana Veda Spa is right next door to The Shala Bali and forms part of The Shala Bali complex. Here you will be able to book in for an array of Ayurvedic and traditional spa treatments to further relax and rejuvenate during your time off from the YACEP course.
YACEP 40 Hr Course Overview
- Methodology for asana
- Alignment
- Modifications
- Prop usage
- Adjusting & sequencing
- Introduction to Ayurveda understanding the principles to gain the knowledge to directly influence our sequencing and structure of our daily practice and life.
- Course handouts
- Daily vegetarian, nutritious breakfast, welcome & farewell dinners
- Twin share accommodation at The Shala Bali
ARRIVAL DAY 29th May
2:00pm: Arrival & settle in
5:30pm: Introduction
6:30: Welcome dinner
30th DAY 1
6:30 – 7:30: Pranayama & Meditation
7:30 – 9:00: Slow Flow Vinyasa Asana
9:00 – 10:00: Breakfast
10:00 – 1:00: Introduction to Ayurveda
1:00 – 2:30: Lunch
2:30 – 5:30: Sequencing & Methodology
31st DAY 2
6:30 – 7:30: Pranayama & Meditation
7:30 – 9:00: Slow Flow Vinyasa Asana
9:00 – 10:00: Breakfast
10:00 – 1:00: Methodology & Sequencing
1:00 – 2:30: Lunch
2:30 – 5:30: Methodology & Sequencing
1st May DAY 3
6:30 – 7:30: Pranayama & Meditation
7:30 – 9:00: Slow Flow Vinyasa Asana
9:00 – 10:00: Breakfast
10:00 – 11:30: Ayurveda
11:30 – 1:00: Adjusting skills
1:00 – 2:30: Lunch
2:30 – 5:30: Methodology & Sequencing
2nd DAY 4
6:30 – 7:30: Pranayama & Meditation
7:30 – 9:00: Slow Flow Vinyasa Asana
9:00 – 10:00: Breakfast
10:00 – 1:00: Methodology & Sequencing
1:00 – 2.30: Lunch
2:30 – 5:30: Methodology & Sequencing
3rd DAY 5
6.30 – 7.30: Pranayama & Meditation
7.30 – 9.00: Slow Flow Vinyasa Asana
9.00 – 10.00: Breakfast
10.00 – 11.30: Ayurveda
11.30 – 1.00: Adjusting skills
1:00 – 2:30: Lunch
2:30 – 5:30: Sequencing
6:30: Farewell dinner
4th DAY 6
Check out – by 11:am
*Subject to change
