Time spent alone is a blessing! and does not have to be lonely. Embrace it as a chance to connect with what’s truly essential. Yoga, through self-introspection, can show that this apparent emptiness is not empty at all but actually FULL to the brim !! We learn as we go deeper into our Sadhana, that …
Question: What is my responsibility as a Yoga Teacher and what are the pitfalls to watch for in Teaching Yoga? Answer: Louisa Sear.“Yoga is concerned with freedom from suffering. The first step is to engage in self-introspection and thereby, understand the inner obstacles that can be overcome. The purpose of Yogic tools is to weaken …
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